Wellbeing Webinars & Support Sessions
During periods of uncertainty, organisations may offer webinars and wellbeing sessions designed to support individuals and teams with practical tools for managing stress and building resilience.
These sessions often provide guidance from mental health professionals and wellbeing specialists, offering practical techniques that can be applied both at work and in daily life.
Grounded and Connected: Practical Skills for Challenging Moments
Lockton, in partnership with Talk Time, will explore practical tools for navigating challenging moments and maintaining emotional balance during periods of uncertainty.
Strengthening Resilience: The Power of Community
Webinar
Lockton and NAFSI Health recently hosted this session to support wellbeing during periods of uncertainty.
Clinical Psychologist Nathalie Syriani shares practical insights on building resilience, managing stress and supporting emotional wellbeing during challenging times.
The session offers simple techniques that individuals and teams can apply in daily life.
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Disclaimer
This content is for informational purposes only and not a substitute for professional advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with questions regarding a mental health condition. Organisations should also refer to internal policies and professional support services where appropriate.