External Wellbeing Resources

Additional wellbeing support is available through regional organisations and mental health specialists.

Lighthouse Arabia

A regional mental health organisation offering counselling services, wellbeing workshops and educational resources to support mental health and emotional wellbeing.

Lighthouse Arabia are also hosting a number of wellbeing related events which you can explore here.

Insights Therapy

Provides professional psychological support and guidance on topics including supporting children during challenging times, managing stress and anxiety, and family wellbeing.

Disclaimer

This content is for informational purposes only and not a substitute for professional advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with questions regarding a mental health condition. Organisations should also refer to internal policies and professional support services where appropriate.